為什麼需要額外補充魚油? 3 4 月, 2023 drs03 WHO建議每日需攝取300-500mg的Omega-3脂肪酸，若靠日常飲食，至少需吃下約200g的鮭魚才能補足，因此建議可以額外補充魚油。 Share: Write a comment Cancel reply Your email address will not be published. All fields are required Your name Your e-mail Your website Your comment Add a comment
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